Saturday
60 minutes aerobics/weight training
Breakfast
Oatmeal-Steel Cut Oats
Orange Juice
Vitamins
Lunch
(SaltLife Cafe)
Green Salad
Decaf Coffee
2 Hawaiian Chicken halfwings
Tropical Fried Rice- approx 3 tbls
Dinner
Stopped for appetizers b4 dinner at Bonefish
1. pepperoni, crackers, smoked provolone, .5 red wine
2. then Dinner (didn't need by that point)
3. Tasty Mango SideCar, Spinach salad with bacon, Bonefish bread and dipping oil
4. decaf coffee
Sunday
Fitness: a little bit of ballroom dancing, maybe 35-40 min
Breakfast
Orange Juice
Banana
Snack
Blueberries and Strawberries
Lunch
2 hawaiian half Chicken Wings
small amount fried rice
Dinner
Plate of House Special Fried Rice
Hot Tea
Decaf Cafe
Will try not to be too hard on myself, but obviously this weekend was not good for weight loss--will do better going forward.
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