Very reasonable food choices and 120 minute workout....breakfast was milk and a banana. Lunch was a half stuffed cabbage with 2 good pickles. Dinner 0ne egg yolk, one apple, lotsa cherries and 2 cups of decaf cafe with soy milk. So that was an ok if somewhat busy, busy day.
Wed June 20th
Have started to use My Fitness Pal, and trying to hold more accountabilty. Also was able to wear a pair of jeans today that did not fit one month ago. Had lunch at Red Lobster with a great group of people, ate a kind of vegetable soup and a mango mai tai..no rolls or dessert.
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